Self‑Help & Psychology

Habits, happiness, relationships, and mental fitness backed by research.

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medium.com > @itsheyde > me-myself-and-i-part-2-16-09-2026-ba0da694e653

Me, Myself and I part.2 (16.09.2026)

1+ hour, 14+ min ago   (146+ words) when it comes to drinks around. I can’t tell if one is free, Myself’s wallet is in tears. So far I have only seen, Me for who he really been. Myself says, a waste of time, but Me went on,…...


medium.com > express-impact > grounding-manual-for-anxious-dreamers-8ee56be7802e

Grounding Manual for Anxious Dreamers

2+ hour, 21+ min ago   (34+ words) Volume IX: My tongue is my enemy Audio version of the article Prologue: Good morning, afternoon, or evening, my dear reader. I hope you are doing your best and …...


issuewire.com > lecreasha-randall-turns-pain-toward-forgiveness-in-the-cords-that-could-have-bound-me-1876417929051645

LeCreasha Randall Turns Pain Toward Forgiveness in The Cords That Could Have Bound Me

7+ hour, 30+ min ago   (362+ words) Issuewire LeCreasha Randall Turns Pain Toward Forgiveness in The Cords That Could Have Bound Me A Christian testimony of childhood trauma, bitterness, faith, and the difficult path toward freedom. The Cords That Could Have Bound Me By LeCreasha Randall Wilmington,…...


medium.com > @honeylmao.69 > earnestness-a-deep-dive-into-the-art-of-being-insincere-6e4eba93636a

Earnestness: A Deep Dive into the Art of Being Insincere

3+ hour, 32+ min ago   (29+ words) Seems, madam? Nay, it is; I know not ‘seems.’” — William Shakespeare, Hamlet Oscar Wilde’s ‘The Importance of Being Earnest’ …...


mothership.sg > 2026 > 09 > readsg-challenge-singapore

S'pore paying S'poreans to read for at least 15 minutes a day

8+ hour, 34+ min ago   (302+ words) You have spent a few minutes reading this article. Singapore is rewarding Singaporeans for reading. The gamification strategy was reported by CNN and The Guardian on Sep. 15, 2026. The objective is to get people to read for at least 15 minutes a…...


onlymyhealth.com > reading-for-pleasure-may-boost-health-and-wellbeing-study-12977850337

Reading For Pleasure May Be Good For Your Health And Wellbeing, Study Finds

8+ hour, 57+ min ago   (495+ words) Reading Can Help Reduce Daily Stress Books Can Change How We See The World Reading For Pleasure Matters Reading is often seen as a way to learn, improve vocabulary or simply pass the time. But growing evidence suggests that reading…...


thehansindia.com > editors-desk > reading-for-pleasure-is-akin-to-unlocking-a-hidden-treasure-1122221

Reading for pleasure is akin to unlocking a hidden treasure

19+ hour, 33+ min ago   (424+ words) Explore current trends in reading habits among youth, the impact of digital distractions, and how reading for pleasure boosts cognitive health and mental well-being. Reading for pleasure is akin to unlocking a hidden treasure Paradoxical as it may sound, reading…...


baku.ws > en > this-is-interesting > the-unexpected-benefit-of-reading-for-pleasure-has-been-revealed

The unexpected benefit of reading for pleasure has been revealed

18+ hour, 19+ min ago   (418+ words) Baku.ws The unexpected benefit of reading for pleasure has been revealed Scientists from the University of Cambridge have found that reading for pleasure improves brain function and reduces the risk of developing dementia. In a review published in the…...


timesleader.com > opinion > 1755299 > editorial-the-library-card-is-still-worth-having

Editorial: The library card is still worth having

11+ hour, 15+ min ago   (442+ words) Times Leader Editorial Board An example of what a library card for the Luzerne County Libraries looks like. In the classic (if classically old-school) movie “It’s a Wonderful Life,” after George Bailey gets his “wish” and never lives, he frantically…...


psychologytoday.com > sg > blog > well-read > 202609 > a-fresh-take-on-life-review

A Fresh Take on Life Review

23+ hour, 24+ min ago   (869+ words) Posted September 15, 2026 | Reviewed by Michelle Quirk We look back on the events of our lives in an attempt to make sense of our story, to create a cohesive narrative of our experiences. But is it possible, or even helpful, to…...