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Nutrition & Diet
Evidence‑based eating: macros, patterns, special diets, and performance fuel.
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Latest in Nutrition & Diet
DoorDash to acquire Grubhub campus dining unit for $300m
30+ min ago (346+ words) Upon completion of the deal, DoorDash plans to further expand Grubhub Campus Dining across the US. DoorDash has agreed to buy Grubhub Campus Dining, formerly known as Tapingo, for $300m. Grubhub Campus Dining allows students to order food from campus dining…...
A meaty problem: How to make cell-grown protein taste like steak, chicken, and seafood
48+ min ago (80+ words) ab-grown, or cultivated, meat options are already a reality in select restaurants worldwide. For example, the omakase restaurant Robin in San Francisco...
Should You Have Protein Before a Workout or After? Here's the Answer I Wish I'd Known Years Ago
3+ hour, 35+ min ago (21+ words) A nutrition consultant breaks down whether to eat protein before or after a workout, with research-backed timing tips and snack ideas....
Everyday Explained: Why does coffee fail to wake you up sometimes? Here’s what an expert wants you to know
3+ hour, 7+ min ago (278+ words) Also read | Everyday explained: Why are potatoes not stored in the refrigerator? As soon as the level of caffeine decreases in the brain, often after several hours, the accumulated adenosine immediately starts working, and thus the person experiences a rapid…...
Gym Kitchen tops up protein-packed ready meals ranges | News
3+ hour, 4+ min ago (320+ words) Source: The Gym Kitchen The Gym Kitchen has expanded its High Protein ready meals range with lines for one and two people across frozen and chilled. The frozen options are available now from Tesco in a new ‘pan-cook from frozen…...
How small steps in the kitchen can have a big impact in keeping your family safe
3+ hour, 5+ min ago (811+ words) September is National Food Safety Education Month, and in light of recent food recalls, it is the perfect time to take a fresh look at something we all do every day: preparing, eating, and sharing food. Food safety may not…...
Vegetarian soup for the soul
8+ hour, 35+ min ago (568+ words) “Man was not born to be a carnivore.” – Albert Einstein. Although he supported vegetarianism for many years, Einstein only became a vegetarian in the last year of his life. He said that when he ate animal flesh, he felt somewhat…...
Student Special: How To Eat Well On A Budget
3+ hour, 38+ min ago (474+ words) From money-saving apps and student discount sites to protein calculators and campus food pantries, Stuart Clark has some tasty tips. “One cannot think well, love well, sleep well, if one has not dined well.” So said one of the most…...
Future Food Quick Bites: Indian Protein Toppers, Planted at Starbucks & Google x Mitti Labs
4+ hour, 28+ min ago (678+ words) Indian vegan startup GoodDot Foods has launched Jhatpat Protein, a range of plant-based protein toppers made from soy flour, pea protein and gram flour. They’re available in spicy masala and sweet elaichi (cardamom) flavours, offering 10g of protein and 4-5g of fibre…...
Estonia's New School Meal Regulations Limit Salt and Sugar as Students Resist Changes
3+ hour, 59+ min ago (484+ words) A nationwide regulation limiting salt and sugar in Estonian school meals has taken effect, prompting resistance from some students who prefer store-bought snacks. The updated nutritional standards stipulate that the average amount of salt added during food preparation over a…...