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Wellness
Holistic health: stress, sleep, resilience, habits, and day‑to‑day well‑being.
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Latest in Wellness
“EYE CARE” FOR YOU Are You Bothered By Your Digital Devices?
32+ min ago (172+ words) By Savannah Tribune | on September 16, 2026 Did you know that 8 out of 10 people who work are bothered by vision-related fatigue from computers when they are at work? Symptoms range from fatigue and headaches, to dry eyes and blurred vision. Digital eyestrain…...
Aly Raisman on Listening to Your Body and Advocating for Yourself
2+ hour, 31+ min ago (89+ words) Olympic Gold Medalist Aly Raisman joins Norah for a vulnerable discussion about giving yourself grace and why she no longer feels guilty for resting her body when she needs to. Raisman has become an outspoken voice on mental health and…...
Olympic gold medalist Aly Raisman on how she learned to advocate for her own health
2+ hour, 32+ min ago (922+ words) September 16, 2026 / 7:00 AM EDT / CBS News Aly Raisman has competed at the highest levels as an Olympic gymnast, often pushing her body to the limits. A decade since she last competed, Raisman has been learning to take care of her body…...
Should You Have Protein Before a Workout or After? Here's the Answer I Wish I'd Known Years Ago
3+ hour, 32+ min ago (21+ words) A nutrition consultant breaks down whether to eat protein before or after a workout, with research-backed timing tips and snack ideas....
L’Oréal Dermatological Beauty’s new ‘landmark’ study highlights inequalities in access to dermatological care
3+ hour, 15+ min ago (340+ words) The beauty giant’s Dermatological Beauty arm has partnered with the International League of Dermatological Societies on The Global Access to Skin Health Observatory Study, which canvassed 158 countries to gain data on the distribution of dermatologists and the barriers to accessing…...
Sharjah Ladies Club joins World Wellness Weekend 2026
3+ hour, 13+ min ago (384+ words) Gulf Today Sharjah Ladies Club joins World Wellness Weekend 2026 Gulf Today, Staff Reporter Sharjah Ladies Club and its branches are set to participate in World Wellness Weekend 2026 for the eighth consecutive year, taking place from 18 to 20 September as part of…...
Can???t stop yawning? Here???s when it could signal a problem
3+ hour, 30+ min ago (88+ words) Can’t stop yawning? Here’s when it could signal a problem USA Today Can’t stop yawning? Here’s when it could signal a problem Few bodily quirks are more relatable than a yawn. We yawn after waking up, near bedtime, during a…...
Made-in-Hamilton wearable device aims to be game changer for mental health treatment
3+ hour, 32+ min ago (478+ words) Wearable tech looks to find right drug dose in minutes instead of weeks. Leyla Soleymani from McMaster University’s Faculty of Engineering says finding the right medication dose can feel like an eternity for mental health patients. Rapid drug tests created…...
McGill study links self-compassion to stronger mental well-being
4+ hour, 2+ min ago (212+ words) A McGill-led survey of more than 1,200 Canadians finds caring for others without self-compassion tracks with higher anxiety, depression and lower well-being. "What came out of the study is that if someone reported high compassion for others but low compassion for…...